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This workshop, facilitated by Chih-Jou Cheng, is designed to blend physical training with creative movement exploration, preparing your body to connect more deeply with the art of puppetry. We will focus on breath, body awareness, and grounded movement to help puppeteers become more expressive, present, and connected in performance. Through guided exercises, participants will condition their bodies and explore how breath and intention inform movement, making the body a more sensitive and responsive tool for manipulation and storytelling.